What is EFT (Emotional Freedom Technique)?
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Setup phrases (tapping the karate chop point)
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Round 1: Giving the belief a voice
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Round 2: Giving the belief a voice
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Round 3: Giving the belief a voice
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Round 1: Anchoring the new belief
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Round 2: Anchoring the new belief
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Round 3: Anchoring the new belief
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